Psychology + Self-Development

psychology + self-development

Involves the scientific study of the mind, behaviour, growth and enhancement of all aspects of the person, the feelings the person has about themselves and their effectiveness in living.

woman meditating in the mountains Meditation Practice Do’s And Don’ts December 12, 2022 – In a world heavily infiltrated by ads, it can be hard resisting the allures of consumerism. Here are 5 tactics companies use to get you to spend more money. Continue Reading
black and white image of person holding cash 5 Tactics That Get You To Spend More Money June 14, 2020 – In a world heavily infiltrated by ads, it can be hard resisting the allures of consumerism. Here are 5 tactics companies use to get you to spend more money. Continue Reading
image of neon text reading 'just breathe' in front of green plants Understand Yourself Better Through Meditation January 20, 2020 – Meditation can help us take a step back and observe all the thoughts running in our minds – positive or negative they may be. Continue reading to learn more about how incorporating the daily practice of meditation can help you understand yourself better and improve your state of mind and well-being. Continue Reading
image of concert spotlight The Spotlight Effect and Social Anxiety August 15, 2018 – In a world full of approximately 7.6 billion people, your actions and behaviour are noticed far less than you may think. The Spotlight Effect is one of the many cognitive biases that affect our perception. Continue Reading